Plateful of pain

Just for my records - my starting weights for the following lifts.

Squat = 75lbs
Bench press = 60lbs
Deadlift = 100lbs
Press = 50lbs
Power clean = 45lbs (just trying to get the form right on this one, it's a toughie!)

Incidentally, power cleans are just about the most fun I have ever had in the gym.

After leaving the gym today, I went straight home and tried to cram in my run. My legs felt like lead. I made it just over 2 miles (instead of 5) and limped home. This is just a case of putting too much on my proverbial plate, I think. I won't run right after squats again.

Speaking of too much on my plate, I had an amazing dinner of steak tips and grilled corn and potato salad and Guinness, courtesy of my roommate. He's flying off to San Diego today for a big interview, and I just know he'll get the job, and I'll be so happy for him/so sad for me. This would make the fourth person I know in the past couple weeks who has gotten a really exciting new job in a very different locale.
The times they are a'changin.